Management of the muscles in the cheek area
cheek wrinkles These are wrinkles that occur naturally from facial expressions when laughing and speaking. Must lift and tighten cheek wrinkles as well as perform exercises. So it can make you look younger. This can be done once in the morning, noon and evening. 01 Cheek Exercise Inflate either cheek like a balloon, hold for 3 seconds, then switch sides. Repeat about 3 times. 02 Massage the muscles around the cheeks Use your fingertips to massage in circular motion to loosen the muscles in your cheeks. Repeat about 3 times. 03 Squeeze the cheek area Use the thumbs and forefingers of both hands to squeeze and loosen the cheek area. Makes hard muscles softer. Repeat 5 times. 04 Exercise your cheek muscles by making your mouth look like when pronouncing ‘ah’. Touch your index finger to the side of your nostrils along the nasolabial folds. Make your mouth as if …
