cheek wrinkles These are wrinkles that occur naturally from facial expressions when laughing and speaking. Must lift and tighten cheek wrinkles as well as perform exercises. So it can make you look younger. This can be done once in the morning, noon and evening.
01 Cheek Exercise Inflate either cheek like a balloon, hold for 3 seconds, then switch sides. Repeat about 3 times.
02 Massage the muscles around the cheeks Use your fingertips to massage in circular motion to loosen the muscles in your cheeks. Repeat about 3 times.
03 Squeeze the cheek area Use the thumbs and forefingers of both hands to squeeze and loosen the cheek area. Makes hard muscles softer. Repeat 5 times.
04 Exercise your cheek muscles by making your mouth look like when pronouncing ‘ah’. Touch your index finger to the side of your nostrils along the nasolabial folds. Make your mouth as if you were pronouncing ‘ah’, then hold for 3 seconds and repeat 3 times.
05 Facial V-shape massage Use fingertips to touch the cheek area. After that, gently press and push upwards towards the temples. Repeat 5 times.
06 Use your fingertips to press on the cheek groove. Use your index finger and middle finger to press down on the nasolabial folds 5 times in order to treat the muscles that are loosened.
Credit
content: BEAUTY+ KOREA
picture: BEAUTY+ KOREA, GRACE PLASTIC SURGERY
writing by: STMstyle
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